{"id":6044,"date":"2025-07-01T14:49:25","date_gmt":"2025-07-01T12:49:25","guid":{"rendered":"https:\/\/studia-wroclaw.pl\/?p=6044"},"modified":"2025-07-01T14:49:25","modified_gmt":"2025-07-01T12:49:25","slug":"naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami","status":"publish","type":"post","link":"https:\/\/studia-wroclaw.pl\/en\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/","title":{"rendered":"Natural cosmetics - a practical workshop behind us!"},"content":{"rendered":"<p><strong>A practical workshop was held on April 25, 2025 at 4:30 p.m.<\/strong> under the motto 'Natural cosmetics', which was organised by Mr Bartosz G\u0142owacki, MA, as part of his student internship. The meeting was devoted to learning how to make simple natural care products and educating about their ingredients. The participants also had the opportunity to <strong>enhance women's sense of empowerment and self-awareness<\/strong>and promote daily self-care in a spirit of naturalness and integration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How did the workshop go?<\/h2>\n\n\n\n<p><strong>The workshop began with a brief introduction<\/strong>during which the participants were welcomed and introduced to the aim of the meeting. A discussion about the importance of taking care of oneself and the benefits of using natural cosmetics became the starting point for further work.<\/p>\n\n\n\n<p>This was followed by a presentation on the properties and uses of readily available ingredients - such as <strong>Coconut oil, olive oil, baking soda, apple cider vinegar, honey, oats or coffee.<\/strong> It was a sensory part that allowed us to learn about raw materials through touch and smell.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Practical part and conclusion<\/h2>\n\n\n\n<p>As part of the main part of the workshop <strong>the participants prepared with their own hands<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sugar body scrub;<\/li>\n\n\n\n<li>lip balm with beeswax;<\/li>\n\n\n\n<li>natural deodorant cream;<\/li>\n\n\n\n<li>a moisturising mask (tested on the hand);<\/li>\n\n\n\n<li>nourishing face cream (tested on the hand);<\/li>\n\n\n\n<li>scented roll-on.<\/li>\n<\/ul>\n\n\n\n<p>During the work there was <strong>relaxed atmosphere <\/strong>fostering conversations about care preferences and femininity. The meeting culminated in a summary of key findings, <strong>encourage further experimentation with natural ingredients <\/strong>and the opportunity to take prepared products with them.<\/p>\n\n\n\n<p>The workshop was<strong> a space for education, relaxation and collective action<\/strong> - in a spirit of attentiveness to oneself and one's needs.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-1024x768.jpg\" alt=\"warsztaty naturalne kosmetyki\" class=\"wp-image-6045\" srcset=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-1024x768.jpg 1024w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-300x225.jpg 300w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-768x576.jpg 768w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-1536x1152.jpg 1536w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-2048x1536.jpg 2048w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-1024x768.jpg\" alt=\"warsztaty naturalne kosmetyki\" class=\"wp-image-6046\" srcset=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-1024x768.jpg 1024w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-300x225.jpg 300w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-768x576.jpg 768w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-1536x1152.jpg 1536w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2048x1536.jpg 2048w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-1024x768.jpg\" alt=\"warsztaty naturalne kosmetyki (3)\" class=\"wp-image-6047\" srcset=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-1024x768.jpg 1024w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-300x225.jpg 300w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-768x576.jpg 768w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-1536x1152.jpg 1536w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-2048x1536.jpg 2048w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-3-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-1024x768.jpg\" alt=\"warsztaty naturalne kosmetyki (2)\" class=\"wp-image-6049\" srcset=\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-1024x768.jpg 1024w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-300x225.jpg 300w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-768x576.jpg 768w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-1536x1152.jpg 1536w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-2048x1536.jpg 2048w, https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/warsztaty-naturalne-kosmetyki-2-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>25 kwietnia 2025 roku o godzinie 16:30 odby\u0142y si\u0119 praktyczne warsztaty pod has\u0142em \u201eNaturalne kosmetyki\u201d, kt\u00f3re zorganizowa\u0142 Pan mgr Bartosz G\u0142owacki w ramach praktyk studenckich. Spotkanie po\u015bwi\u0119cone by\u0142o nauce tworzenia prostych, naturalnych produkt\u00f3w do piel\u0119gnacji oraz edukacji na temat ich sk\u0142adnik\u00f3w. Uczestniczki mia\u0142y r\u00f3wnie\u017c okazj\u0119 wzmocni\u0107 poczucie sprawczo\u015bci i kobiecej samo\u015bwiadomo\u015bci, a tak\u017ce promowa\u0107 codzienne [&hellip;]<\/p>","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-6044","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Naturalne kosmetyki \u2013 praktyczne warsztaty ju\u017c za nami! - Studia Wroc\u0142aw<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/studia-wroclaw.pl\/en\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naturalne kosmetyki \u2013 praktyczne warsztaty ju\u017c za nami! - Studia Wroc\u0142aw\" \/>\n<meta property=\"og:description\" content=\"25 kwietnia 2025 roku o godzinie 16:30 odby\u0142y si\u0119 praktyczne warsztaty pod has\u0142em \u201eNaturalne kosmetyki\u201d, kt\u00f3re zorganizowa\u0142 Pan mgr Bartosz G\u0142owacki w ramach praktyk studenckich. Spotkanie po\u015bwi\u0119cone by\u0142o nauce tworzenia prostych, naturalnych produkt\u00f3w do piel\u0119gnacji oraz edukacji na temat ich sk\u0142adnik\u00f3w. Uczestniczki mia\u0142y r\u00f3wnie\u017c okazj\u0119 wzmocni\u0107 poczucie sprawczo\u015bci i kobiecej samo\u015bwiadomo\u015bci, a tak\u017ce promowa\u0107 codzienne [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/studia-wroclaw.pl\/en\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/\" \/>\n<meta property=\"og:site_name\" content=\"Studia Wroc\u0142aw\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-01T12:49:25+00:00\" \/>\n<meta name=\"author\" content=\"Karolina Grad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karolina Grad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/\",\"url\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/\",\"name\":\"Naturalne kosmetyki \u2013 praktyczne warsztaty ju\u017c za nami! - Studia Wroc\u0142aw\",\"isPartOf\":{\"@id\":\"https:\/\/studia-wroclaw.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-1024x768.jpg\",\"datePublished\":\"2025-07-01T12:49:25+00:00\",\"author\":{\"@id\":\"https:\/\/studia-wroclaw.pl\/#\/schema\/person\/bac5a6a7d9e8bf048062cb15210e5aba\"},\"breadcrumb\":{\"@id\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/#primaryimage\",\"url\":\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-1024x768.jpg\",\"contentUrl\":\"https:\/\/studia-wroclaw.pl\/wp-content\/uploads\/2025\/07\/IMG_6307-1024x768.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/studia-wroclaw.pl\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/studia-wroclaw.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Naturalne kosmetyki \u2013 praktyczne warsztaty ju\u017c za nami!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/studia-wroclaw.pl\/#website\",\"url\":\"https:\/\/studia-wroclaw.pl\/\",\"name\":\"Studia Wroc\u0142aw\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/studia-wroclaw.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/studia-wroclaw.pl\/#\/schema\/person\/bac5a6a7d9e8bf048062cb15210e5aba\",\"name\":\"Karolina Grad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/studia-wroclaw.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1b85017fedf9a389e03c2de93492f752b740df8b56042439756b2633bd5c393e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1b85017fedf9a389e03c2de93492f752b740df8b56042439756b2633bd5c393e?s=96&d=mm&r=g\",\"caption\":\"Karolina Grad\"},\"url\":\"https:\/\/studia-wroclaw.pl\/en\/author\/karolina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Naturalne kosmetyki \u2013 praktyczne warsztaty ju\u017c za nami! - Studia Wroc\u0142aw","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/studia-wroclaw.pl\/en\/naturalne-kosmetyki-praktyczne-warsztaty-juz-za-nami\/","og_locale":"en_GB","og_type":"article","og_title":"Naturalne kosmetyki \u2013 praktyczne warsztaty ju\u017c za nami! - Studia Wroc\u0142aw","og_description":"25 kwietnia 2025 roku o godzinie 16:30 odby\u0142y si\u0119 praktyczne warsztaty pod has\u0142em \u201eNaturalne kosmetyki\u201d, kt\u00f3re zorganizowa\u0142 Pan mgr Bartosz G\u0142owacki w ramach praktyk studenckich. 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