Vocational burnout - workshop for uniformed services personnel.

On 4 April, staff from the Institute of Psychology at the Higher School of Vocational Training, Lidia Młody, MA, and Hubert Ludwiczak, MA, conducted a workshop on the topic of professional burnout and prevention methods. The meeting was aimed at employees of the uniformed services.

The workshop aimed to understand the mechanisms of burnout and to equip participants with tools to help manage stress and prevent burnout. The class concluded with a summary of key findings and recommendations for further mental health care in the workplace. Participants were encouraged to regularly reflect on their own emotional state and apply preventive techniques in their daily working lives.